Smashed Cucumber Garlic Chili

Featured in: Everyday Meal Ideas

This dish features cucumbers gently smashed to enhance texture and coated with a flavorful mix of garlic-infused chili oil and tangy dressing made from rice vinegar, soy, and sesame oil. Scallions and toasted sesame seeds add freshness and crunch, while optional cilantro brightens the bowl. Quick to prepare and ideal chilled or served immediately, it balances spicy, savory, and acidic notes perfectly for a light, invigorating side.

Updated on Sat, 14 Mar 2026 15:59:06 GMT
A vibrant smashed cucumber salad drizzled with spicy garlic chili oil and sesame seeds. Save
A vibrant smashed cucumber salad drizzled with spicy garlic chili oil and sesame seeds. | dulcenabat.com

Experience the perfect balance of crunchy freshness and bold flavors with this Smashed Cucumber Salad with Garlic Chili Oil. This Asian-inspired salad combines the crisp texture of smashed cucumbers with a garlicky, spicy chili oil dressing that wakes up your palate. Light, refreshing, and vibrant, it's an ideal dish to enjoy on warm days or as a flavorful side to your favorite meals.

A vibrant smashed cucumber salad drizzled with spicy garlic chili oil and sesame seeds. Save
A vibrant smashed cucumber salad drizzled with spicy garlic chili oil and sesame seeds. | dulcenabat.com

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This salad shines with simple ingredients coming together in harmony. Smashing the cucumbers creates irregular shapes that soak up the dressing beautifully, maximizing every bite’s flavor. Whether enjoyed immediately for maximum crispness or chilled briefly for a cooler dish, this salad is versatile and sure to delight your taste buds.

Ingredients

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  • Vegetables
    • 2 large English cucumbers
    • 2 scallions, finely sliced
    • 1 tablespoon fresh cilantro, chopped (optional)
  • Garlic Chili Oil
    • 3 tablespoons neutral oil (e.g., canola or grapeseed)
    • 3 cloves garlic, thinly sliced
    • 1–2 teaspoons red chili flakes (adjust to taste)
  • Dressing
    • 2 tablespoons rice vinegar
    • 1 tablespoon soy sauce or tamari (for gluten-free)
    • 1 teaspoon toasted sesame oil
    • 1 teaspoon sugar
    • ½ teaspoon salt
  • Garnish
    • 1 teaspoon toasted sesame seeds

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Instructions

1. Wash and trim the cucumbers.
Cut them in half lengthwise, then smash each half gently with the side of a chef’s knife until they crack open. Cut into bite-sized pieces.
2. Place cucumbers in a colander, sprinkle with ½ teaspoon salt, and let sit for 10 minutes.
This draws out excess moisture.
3. Meanwhile, prepare the garlic chili oil:
Heat neutral oil in a small pan over medium heat. Add sliced garlic and cook until just golden, about 1 minute. Remove from heat and stir in chili flakes. Let cool.
4. Pat the cucumbers dry with paper towels and transfer to a large bowl.
5. In a separate bowl, mix rice vinegar, soy sauce or tamari, toasted sesame oil, and sugar until sugar dissolves.
6. Pour the dressing over the cucumbers. Add scallions and toss gently to coat.
7. Drizzle with the garlic chili oil and toss lightly.
8. Top with cilantro (if using) and toasted sesame seeds.
9. Serve immediately for crisp texture, or chill for 10–15 minutes for a colder salad.

Zusatztipps für die Zubereitung

To achieve the ideal texture, be gentle when smashing the cucumbers to avoid turning them into mush. Using a chef’s knife for smashing ensures even pieces that soak up the dressing. If you prefer a milder heat, reduce the chili flakes or omit them altogether, allowing the garlic flavor to shine through.

Varianten und Anpassungen

For added crunch, consider including thinly sliced radishes or carrots. You can substitute black vinegar for rice vinegar to introduce a deeper, more complex acidity. If you need to keep this dish gluten-free, be sure to use tamari instead of soy sauce. Fresh herbs like mint or Thai basil can add an exciting twist if you want to experiment.

Serviervorschläge

This cucumber salad pairs wonderfully with grilled meats, crispy tofu, or a simple bowl of steamed rice. Enjoy it as a refreshing starter or as a vibrant side dish that complements an array of Asian-inspired meals. Serve it chilled for a cooling contrast to spicy mains.

Crunchy smashed cucumbers tossed in tangy rice vinegar dressing with a kick of chili. Save
Crunchy smashed cucumbers tossed in tangy rice vinegar dressing with a kick of chili. | dulcenabat.com

This simple yet flavorful salad highlights how a few fresh ingredients and a well-crafted dressing can transform a dish. Its ease, healthfulness, and punchy flavor profile make it a staple for any season, promising a delicious burst of freshness in every bite.

Questions & Answers

How do you prepare the cucumbers for best texture?

Cut them in half lengthwise and gently smash with a chef's knife to crack open, which releases flavors and creates a crunchy texture.

What oil is used for the garlic chili infusion?

Neutral oils like canola or grapeseed are heated with sliced garlic and chili flakes to create a fragrant chili oil.

Can the spiciness be adjusted?

Yes, simply vary the amount of red chili flakes added to the garlic oil according to your preferred heat level.

What alternatives exist for the vinegar in the dressing?

Black vinegar can replace rice vinegar for a richer, deeper flavor profile in the dressing.

Is this dish suitable for gluten-free diets?

Yes, use tamari instead of soy sauce to keep the dish gluten-free without compromising taste.

How long can the salad be chilled before serving?

Chill for 10-15 minutes to enhance crispness and flavor melding, but it’s also delicious served immediately.

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Smashed Cucumber Garlic Chili

Crisp cucumbers mingled with garlic chili oil and tangy dressing for a vibrant, crunchy experience.

Prep Time
15 mins
Time to Cook
5 mins
Overall Time
20 mins
Created by Adrian Poole


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 2 large English cucumbers
02 2 scallions, finely sliced
03 1 tablespoon fresh cilantro, chopped (optional)

Garlic Chili Oil

01 3 tablespoons neutral oil (canola or grapeseed)
02 3 cloves garlic, thinly sliced
03 1 to 2 teaspoons red chili flakes

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon soy sauce or tamari
03 1 teaspoon toasted sesame oil
04 1 teaspoon sugar
05 0.5 teaspoon salt

Garnish

01 1 teaspoon toasted sesame seeds

Directions

Step 01

Prepare Cucumbers: Wash and trim the cucumbers. Cut them in half lengthwise, then gently smash each half with the side of a chef's knife until they crack open. Cut into bite-sized pieces.

Step 02

Remove Excess Moisture: Place cucumbers in a colander, sprinkle with 0.5 teaspoon salt, and let sit for 10 minutes to draw out excess moisture.

Step 03

Make Garlic Chili Oil: Heat neutral oil in a small pan over medium heat. Add sliced garlic and cook until just golden, approximately 1 minute. Remove from heat and stir in chili flakes. Allow to cool.

Step 04

Dry Cucumbers: Pat the cucumbers dry with paper towels and transfer to a large mixing bowl.

Step 05

Combine Dressing: In a separate bowl, mix rice vinegar, soy sauce or tamari, toasted sesame oil, and sugar until sugar dissolves completely.

Step 06

Dress Salad: Pour the dressing over the cucumbers. Add scallions and toss gently to coat evenly.

Step 07

Add Garlic Chili Oil: Drizzle with the cooled garlic chili oil and toss lightly.

Step 08

Final Garnish and Serve: Top with cilantro if using and toasted sesame seeds. Serve immediately for crisp texture, or chill for 10 to 15 minutes for a colder salad.

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Equipment Needed

  • Chef's knife
  • Cutting board
  • Small saucepan
  • Mixing bowls
  • Colander
  • Paper towels

Allergy Warnings

Review every ingredient for allergens. Talk to your doctor if unsure.
  • Contains soy from soy sauce; use tamari for gluten-free alternative
  • Contains sesame from sesame oil and seeds
  • Check ingredient labels for possible cross-contamination with common allergens

Nutrition Details (per portion)

This nutritional info is for general guidance. It isn't medical advice.
  • Kcal: 88
  • Fats: 7 g
  • Carbohydrates: 7 g
  • Proteins: 1 g

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