Romaine Caesar Bowl

Featured in: Everyday Meal Ideas

This hearty Caesar bowl starts with crisp romaine lettuce tossed in a creamy homemade dressing made with mayonnaise, Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, garlic, and Parmesan. Golden croutons baked with olive oil and garlic powder add the perfect crunch. Top with grilled chicken, roasted chickpeas, or grilled shrimp for protein. Ready in just 30 minutes, this Italian-American classic serves four and can easily be made vegetarian by omitting anchovies and using plant-based Worcestershire sauce.

Updated on Wed, 04 Feb 2026 11:40:00 GMT
A fresh Romaine Caesar Bowl topped with grilled chicken, golden croutons, and shaved Parmesan on a marble table. Save
A fresh Romaine Caesar Bowl topped with grilled chicken, golden croutons, and shaved Parmesan on a marble table. | dulcenabat.com

There's something about the sound of a knife hitting a cutting board that signals the start of something good. I was rushing through a Tuesday evening, exhausted from back-to-back meetings, when I decided to stop overthinking dinner and just build something with my hands. The crisp snap of romaine lettuce breaking apart, the way homemade Caesar dressing coats each leaf with a tangy whisper of garlic and anchovy—suddenly that salad bowl became the most satisfying thing I'd made in weeks. It wasn't fancy or complicated, but it felt like exactly what I needed.

I made this for a small dinner party where someone mentioned they were tired of sad, wilted salads. Watching my friends dig in, their eyes light up as they bit through a crispy crouton into tender lettuce coated with that silky dressing—I realized this bowl represented something bigger than just lunch. It's proof that the simplest dishes, made with intention, become memorable.

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Ingredients

  • Romaine lettuce (2 large heads): The backbone of this salad—choose heads that feel firm and dense, not limp or browning at the edges, and wash it the morning of if you can so it stays crisp.
  • Cherry tomatoes (1 cup, halved): Optional but I'd never skip them; they burst with sweetness and add pops of color that make the bowl feel alive.
  • Shaved Parmesan cheese (½ cup): Use a vegetable peeler on a block of Parmigiano-Reggiano rather than pre-grated—the difference is subtle but real.
  • Day-old bread (3 cups, cubed): Slightly stale bread absorbs the olive oil better and gets crunchier; that rustic sourdough or ciabatta works beautifully.
  • Olive oil (2 tbsp for croutons): Don't skimp here; good olive oil makes the croutons taste like something you'd order at a bistro.
  • Garlic powder, salt, and black pepper (for croutons): Season generously while the bread is still warm, so the flavors stick.
  • Mayonnaise (¼ cup): This is what gives the dressing its body; Greek yogurt lightens it without making it taste thin.
  • Greek yogurt (2 tbsp): The secret to a dressing that tastes creamy but doesn't feel heavy, plus it adds a subtle tang.
  • Lemon juice (2 tbsp, freshly squeezed): Fresh lemon transforms this from blah to bright; bottled juice never gives the same lift.
  • Dijon mustard (2 tsp): A small amount acts as an emulsifier, helping all the ingredients meld into something silky.
  • Worcestershire sauce (2 tsp): This is the umami whisper that makes people ask what's in the dressing.
  • Garlic clove (1, minced): Raw garlic will give you a punch; mince it finely so it distributes evenly throughout the dressing.
  • Anchovy fillets (2, optional): If you use them, mince them until they're almost a paste so they dissolve into the dressing rather than being noticeable chunks; skip if you're vegetarian.
  • Grated Parmesan cheese (¼ cup for dressing): This enriches the dressing and adds a savory depth.
  • Protein of choice: Grilled chicken breasts, roasted chickpeas, or grilled shrimp—pick whatever sounds good or mix them for variety.

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Instructions

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Toast your croutons until they're golden:
Toss cubed day-old bread with olive oil, garlic powder, salt, and pepper, then spread it on a baking sheet in a single layer. Bake at 375°F for 8 to 10 minutes, shaking the pan halfway through, until they're golden brown and smell like toasted garlic bread. Let them cool completely on the baking sheet so they crisp up; warm croutons get soggy fast.
Whisk your dressing into silky submission:
In a medium bowl, combine mayonnaise, Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, minced anchovies if using, and grated Parmesan. Whisk until smooth and creamy, then taste and adjust the salt and pepper—this is your moment to make it exactly how you like it.
Prep your protein while the croutons cool:
If grilling chicken, season it with salt and pepper and grill until cooked through, about 6 to 8 minutes per side depending on thickness, then slice. For roasted chickpeas, toss drained canned chickpeas with a bit of olive oil, salt, and pepper, spread on a baking sheet, and roast at 400°F for about 20 minutes until they're golden and crunchy. For shrimp, grill until just pink and opaque, a few minutes per side—overcooking makes them rubbery.
Build your salad with care:
Place chopped romaine in a large bowl and pour about half of the dressing over it, tossing gently until every leaf is coated. Add halved cherry tomatoes and shaved Parmesan, then toss again lightly.
Plate and finish with restraint:
Divide the dressed salad among four bowls or plates, then top each with a handful of warm croutons and your chosen protein. Drizzle the remaining dressing over the top and serve immediately while the croutons are still crispy.
This vibrant Romaine Caesar Bowl features roasted chickpeas, cherry tomatoes, and a creamy homemade dressing ready to serve. Save
This vibrant Romaine Caesar Bowl features roasted chickpeas, cherry tomatoes, and a creamy homemade dressing ready to serve. | dulcenabat.com

What stuck with me most wasn't the taste alone, but the conversation that happened around that salad. Someone asked about the dressing, and suddenly we were talking about their grandmother's version, and someone else's mother's trick with anchovies. A simple bowl of greens became the reason we all lingered at the table a little longer.

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The Magic of Homemade Caesar Dressing

Store-bought Caesar dressing is convenient, but homemade is a completely different animal. When you whisk together mayonnaise, yogurt, and lemon juice with your own hands, you control how thick or pourable it is, how tangy or mellow it tastes. I learned early on that the Greek yogurt isn't just a health hack—it genuinely changes the texture, making the dressing silky without that heavy, coating feeling of pure mayo. That first time I tasted the difference, I understood why restaurants charge more for made-to-order dressings.

Choosing Your Protein Wisely

The beauty of this salad is flexibility without sacrifice. Grilled chicken breast brings lean protein and a subtle smoky flavor that pairs beautifully with the creamy dressing. Roasted chickpeas, if you have time, offer a vegetarian option that's surprisingly satisfying—they get crunchy on the outside while staying creamy inside, almost like tiny golden jewels scattered across the greens. Shrimp, if you're feeling fancy or want something lighter, cooks in minutes and adds a briny sweetness that makes the Caesar taste even brighter.

Timing and Temperature Matter

The difference between a forgettable salad and one you crave is often just about temperature and timing. Warm croutons against cold greens, protein that's been seasoned while still hot so the salt sticks, dressing that's just been whisked so it hasn't started separating—these small details add up. I used to assemble everything an hour early thinking I was being efficient, then watch it get sad and droopy. Now I treat assembly like the final course of cooking itself.

  • Toast your croutons last, so they're still warm when they hit the bowl.
  • Slice your protein while it's still slightly warm so the seasoning adheres.
  • Have your dressing ready to go but don't fully dress the salad until right before serving.
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Tossing a crisp Romaine Caesar Bowl with homemade croutons, Parmesan, and drizzled Caesar dressing for a hearty meal. Save
Tossing a crisp Romaine Caesar Bowl with homemade croutons, Parmesan, and drizzled Caesar dressing for a hearty meal. | dulcenabat.com

This salad has become my go-to proof that simple food, made with attention, tastes better than anything complicated. Every time I make it, someone asks for the recipe, and I always smile because I know they're about to discover what I found that tired Tuesday evening.

Questions & Answers

Can I make this vegetarian?

Yes, simply omit the anchovies and use vegetarian Worcestershire sauce. Choose roasted chickpeas as your protein instead of chicken or shrimp for a complete vegetarian version.

How long does homemade Caesar dressing last?

The dressing will keep in an airtight container in the refrigerator for up to one week. Give it a good whisk before using again as it may separate slightly.

Can I use store-bought croutons?

Absolutely. Store-bought croutons work well as a time-saver, though homemade ones baked fresh with olive oil and garlic powder offer superior flavor and texture.

What protein options work best?

Grilled chicken breast is the classic choice, but grilled shrimp or roasted chickpeas both complement the Caesar flavors beautifully while offering different textures and dietary options.

How do I keep the romaine crisp?

Wash and dry the romaine thoroughly, then store it wrapped in paper towels inside a plastic bag in the refrigerator. Don't dress the salad until just before serving to maintain crunch.

Can I make this gluten-free?

Yes, use gluten-free bread for the croutons and ensure all other ingredients, including Worcestershire sauce, are certified gluten-free.

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Romaine Caesar Bowl

Fresh romaine with creamy Caesar dressing, crunchy croutons, and your choice of protein for a satisfying bowl.

Prep Time
20 mins
Time to Cook
10 mins
Overall Time
30 mins
Created by Adrian Poole


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Diet Preferences None specified

What You Need

Salad Base

01 2 large heads romaine lettuce, washed, dried, and chopped
02 1 cup cherry tomatoes, halved (optional)
03 ½ cup shaved Parmesan cheese

Croutons

01 3 cups day-old bread, cubed
02 2 tablespoons olive oil
03 ½ teaspoon garlic powder
04 ¼ teaspoon salt
05 ¼ teaspoon black pepper

Protein

01 2 grilled chicken breasts, sliced (or 1 can chickpeas, drained and roasted, or 8 ounces grilled shrimp)

Caesar Dressing

01 ¼ cup mayonnaise
02 2 tablespoons plain Greek yogurt
03 2 tablespoons freshly squeezed lemon juice
04 2 teaspoons Dijon mustard
05 2 teaspoons Worcestershire sauce
06 1 garlic clove, minced
07 2 anchovy fillets, finely minced (optional)
08 ¼ cup grated Parmesan cheese
09 Salt and black pepper, to taste

Directions

Step 01

Prepare Croutons: Preheat oven to 375°F. Toss bread cubes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and bake for 8 to 10 minutes until golden and crisp. Cool completely on baking sheet.

Step 02

Make Caesar Dressing: In a bowl, whisk together mayonnaise, Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, anchovies if using, Parmesan cheese, salt, and pepper until fully combined and smooth.

Step 03

Cook Protein: Prepare your chosen protein: grill chicken breasts until cooked through and slice, or roast drained chickpeas at 400°F tossed with olive oil, salt, and pepper for 20 minutes, or grill shrimp until just opaque throughout.

Step 04

Assemble Salad: In a large bowl, toss chopped romaine with half the Caesar dressing. Add cherry tomatoes and shaved Parmesan cheese, mixing gently to combine.

Step 05

Finish and Serve: Top salad with prepared croutons and protein of choice. Drizzle with remaining dressing and serve immediately.

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Equipment Needed

  • Large salad bowl
  • Whisk
  • Baking sheet
  • Chef's knife
  • Cutting board

Allergy Warnings

Review every ingredient for allergens. Talk to your doctor if unsure.
  • Contains wheat in croutons
  • Contains eggs in mayonnaise
  • Contains fish in anchovies and Worcestershire sauce
  • Contains milk in Parmesan cheese
  • Use gluten-free bread for croutons to accommodate gluten sensitivity
  • Use vegetarian Worcestershire sauce and omit anchovies for vegetarian requirements

Nutrition Details (per portion)

This nutritional info is for general guidance. It isn't medical advice.
  • Kcal: 420
  • Fats: 22 g
  • Carbohydrates: 26 g
  • Proteins: 29 g

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